The NFL combine record books are full of astonishing feats. NFL Combine While it does not always garner the excitement of some of the other events, it can be one of the most impressive parts of the weekend. You don't currently have any notifications. Stephen Paea with 49 reps on the bench press is still UNREAL. NFL The key drills tested at the combine are as follows: 40-yard dash Bench press Vertical jump Broad jump Three-cone drill 20-yard shuttle 60-yard shuttle Results of the drills can be found through the NFLs combine tracker. Below is a full list of NFL Combine bench press results from the 2023 event. Each player gets three attempts, and the best score is recorded. Alex Barnes showed off his upper body strength as he repped the weight 34 times in 2019 but he didnt make an NFL roster. Current. This information can be gleaned from the 40-yard dash time. NFL Who had the most bench press reps at the NFL Combine in 2022? Electronic timing was introduced to the combine in 1999, so someone conceivably could have gone faster at the combine. With the technology and records available, Ross is the fastest prospect in combine history. NFL Combine Bench Press Record - Bleacher Nation The goal is to bench press a 225-pound barbell as many times as possible with full, consecutive reps. To ensure that everyone performs the bench press in the same way, there are specific rules that must be followed. 2) Respect for Bijan: Alabama edge rusher Will Anderson Jr. is among the most decorated prospects at the combine and a candidate to be one of the first players NFL Combine Prospects Use These 225-Pound Bench He went undrafted and never played an NFL game despite his impressive performance at the 1999 NFL Combine. Mazi Smith posts best bench press for d-lineman at NFL Combine The Washington wide receiver posted an eye-popping time of 4.22 seconds, helping him become a top-10 selection by the Cincinnati Bengals. If you want to keep note of Holy Smokes: Michigans DJ Turner Ran a 4.26 40-Yard Dash! @PAEA_90 (via @nflthrowback) : 2020 #NFLCombine starts February 27 on @nflnetwork pic.twitter.com/Khv9VBROxT. Five years ago today, Byron Jones set a world record in the broad jump at the combine. While it's certainly useful for teams and fun for fans to know just how strong a player is, the importance of the bench press as a whole is starting to dwindle. Press both dumbbells up, then perform alternating single-arm reps on each side. The purpose of this drill is to see exactly how quickly players can change directions, accelerate in and out of breaks and bend while rounding each cone. Only 19 players have benched 40 or more reps, with most of them being offensive or defensive linemen. Then, perform a double-rep with both arms. Holy Smokes: Michigans DJ Turner Ran a 4.26 40-Yard Dash! IYER: Ranking the NFL's 50 best free agents for the 2023 offseason Bench press The bench press is another notable NFL Combine drill with which fans have been enamored. Do you have a sports website? I've had guys in the years who thought they did 25 to 30 reps, next thing you know they take away seven of those reps because your butt slightly came off the pad. @mazismith, : 2023 #NFLCombine continues today at 3pm ET on @nflnetwork: Stream on NFL+ pic.twitter.com/BeAVfhx3jm, Sign up for the WolverinesWire newsletter to get our top stories in your inbox every morning. Keep your glutes locked on the bench: Remember, if your butt comes off the bench, the rep comes off the board. The NFL Combine bench press gives the bigger athletes a chance to demonstrate their strength. As such, they need to be able to react quickly, change directions and get close to top speed as quickly as possible. Legitimate requests to remove copyrighted photos not in the public domain will be honored promptly. All rights reserved. Paea, a defensive tackle from Oregon State, bench-pressed 49 reps at the 2011 NFL Combine. Mock Draft Database Sites; How much is the bench press at the NFL combine? - Sportskeeda Those that have an average or below-average jump will often struggle with the quicker and more explosive edge rushers. WebWhat is the bench press record at the NFL combine? In the case of the Combine, however, the test involves knocking out as many reps as possible at 225which turns this strength move into a test of endurance, stability, and even psychological fortitude. through the step-by-step process necessary to push out as many bench press reps as possible. The Chicago Bears took Paea in the second round of the 2011 draft, and he played seven NFL seasons across four organizations. Justin Ernest set the NFL combine bench press record after he completed 51 reps in 1999 as a defensive tackle from Eastern Kentucky University. The NFL Combine bench press gives the bigger athletes a chance to demonstrate their strength. We present them here for purely educational purposes. 2021 NFL Combine Logos were compiled by the amazing SportsLogos.net. NOTE: Tune in to NFL Network and NFL+ for live coverage of the 2023 NFL Scouting Combine beginning at 3 p.m. WebThe bench press at the NFL Combine is a test of muscle strength and endurance. Myles Murphy, 25. There is no shortage of storylines as the 2023 NFL draft approaches. The. Still, you need a certain amount of baseline strength to play in the trenches on either side of the ball. 2021 NFL Combine Results | NFL Mock Draft Database This is due to the fact that Ernest went undrafted and never played a game in the NFL. Both of those traits are extremely important for offensive linemen to have. He went The number of reps for each position varies. That may be true, but the tests at the NFL Combine are designed to identify the athletic traits that each player possesses and how they line up to what was shown on tape. Links to content and the quotation of material from other news sources are not the responsibility of Bleacher Nation. 2023 NFL Scouting Combine: What We Learned from Will What is the bench press record at the NFL combine? MORE: Bears, Texans sit atop 2023 NFL Draft order. Players are required to lift 225 pounds for the bench press. Join our linker program. Comments by third parties are neither sponsored or endorsed by Bleacher Nation. No Change in Ryan Poles Plan: Justin Fields Remains the Chicago Bears QB1, Derek Carr Will Be Busy in Indy, Bills DC Leslie Frazier Stepping Away, and Other NFL Bullets, Combine Miscellany: Talented CB Class Puts on a Show, QBs Speak, More, Report: Cowboys Plan to Tag RB Tony Pollard. NFL MOCK DRAFT. He went undrafted and never played an NFL game despite his impressive performance at the 1999 NFL Combine. Our reasoning for presenting offensive logos. NFL Combine records: Top 40 times, bench press reps, more He earned his degree from Central Michigan University and was a member of the 2010 MAC Championship baseball team. Subscribe to Stathead Football: Get your first month FREEYour All-Access Ticket to the Pro Football Reference Database. DATABASE. took Paea in the second round of the 2011 draft, and he played seven NFL seasons across four organizations. Netane Muti, Fresno State, G: In 2020, Muti completed 44 bench press reps at the combine. Justin Ernest set the NFL combine bench press record after he completed 51 reps in 1999 as a defensive tackle from Eastern Kentucky University. What is the NFL Scouting Combine? The bar weighs 45 pounds, and two 45-pound plates are placed on each side of the bar. Its purpose is to test the functional, upper-body strength of players by having them lift a 225-pound barbell. Washington was the first player to get to 45 inches in the exercise at the combine, and Conley went on to match the number six years later. Players are required to lift 225 pounds for the bench press. What is the 40-yard dash record at the NFL combine? Once your comfortably set upglutes squeezed, deep breath and full-body tensionengage on focusing on the weight while keeping a consistent pace with the movement. The bench press is not only about body strength but also endurance. 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NFL Combine drills, explained: Inside the 40-yard dash, Justin Ernest set the NFL combine bench press record after he completed 51 reps in 1999 as a defensive tackle from Eastern Kentucky University. Mazi Smith set the bar, so to speak, and topped the bench press list. How, when to watch Myles Murphy at the NFL Combine Dates at combine: Thursday March 2 & Friday March 3 TV coverage: 1:00 p.m. Larsen was a defensive tackle from the University of Texas and Petrus was a guard who played three NFL seasons for the Giants, Patriots, and Titans. NFL combine bench press Are you looking to contact Customer Support about a subscription or account related question? WebThe NFL Combine is a week-long showcase of the best college football prospects that takes place every February. NFL Combine Prospects Use These 3 Drills for a Stronger Bench Press These exercises can help you build up the strength and endurance you need to rep out You can increase the degrees of difficulty with this move by placing a small ball on top of the Bosu and dont let it roll off. Elsewhere, this is another good measure of explosiveness for offensive playmakers like running backs and receivers. Six players did at least 25 reps at the If not? Heres some information on the bench press reps at the NFL Combine based on position as we look at the strongest players throughout the years. This incline bench press variation will help work on shoulder stability, and by using a neutral grip youre also working with a more football-specific position. He put up an incredible 51 reps at 225 pounds in 1999. Justin Ernest set the NFL combine bench press record after he completed 51 reps in 1999 as a defensive tackle from Eastern Kentucky University. NFL Combine Bench Press Due to the ongoing COVID-19 pandemic, the 2021 NFL Draft Combine was canceled. If you want to keep note of If they align well, then teams can be confident in their player evaluations. Stephen Paea bench pressed 49 reps in 2011, which is considered the official combine record by the NFL. NFL Combine Lots of muscle and strength-focused guys normally think of bench press success by pushing as much weight as possible in the form of a one-rep max. Adetomiwa Adebawore , 27. Illinois wide receiver Josh Imatorbhebhe set the NFL combine record in 2021 with a 46.5-inch vertical. Jones jumping abilities drew the attention of the Dallas Cowboys, who drafted him 27th overall. WebNFL Combine Bench Press Compilation!!!!! College players across all positions head to Indianapolis each year as part of their audition for the NFL. Are you looking to contact Customer Support about a subscription or account related question? What is the broad jump record at the NFL combine? The bench press also matters a bit for receivers and cornerbacks, as they fight for contested catches often and are sometimes asked to play in press coverage on the line of scrimmage. These exercises can help you build up the strength and endurance you need to rep out 225 pounds like a pro. Push hard and aggressive with one handle while at the same time pulling the opposite toward you. All day! The combine gives prospects a chance to meet with team staff members face to face, but those teams are also locked into the performance of those players in certain drills. NFL Combine Bench Press Bleacher Nation is a participant in the Amazon Associates Program. What is the NFL Scouting Combine? The top of the charts goes to the defensive line. However, the official record belongs to Stephen Paea with 49 reps. NFL Combine WR WebSee how players faired at the 2021 NFL Combine in tests such as the 40 yard dash, vertical jump, bench press, broad jump, shuttle, and three cone drill. Emanuel Hall 11-9t2. Illinois wide receiver Josh Imatorbhebhe set the NFL combine record in 2021 with a 46.5-inch vertical. Brodrick Bunkley, Florida State, NT: In 2006, Bunkley muscled 44 bench press reps at the NFL Combine. Sport Highlights 8K subscribers Subscribe 11K 1.5M views 1 year Nic Jones runs official 4.51-second 40-yard dash at 2023 combine. Defensive players have minimal time to make plays in cramped spaces. Ernest was on the Saints practice squad for one season. And contrary to popular belief, there isn't much correlation between arm length and bench press repetitions. This final exercise works both back and rotational strength. The top performers in terms of reps are typically offensive and defensive linemen. NFL Combine Oklahoma cornerback Jordan Thomas showcased his burst and change-of-direction ability with a record-setting three-cone drill in 2018. : 2020 #NFLCombine starts February 27 on @nflnetwork pic.twitter.com/Khv9VBROxT. @PAEA_90 (via @nflthrowback) (48.0 in 2021) and The NFL Combine bench press gives the bigger athletes a chance to demonstrate their strength. The UConn cornerback jumped up draft boards in 2015 after setting the broad jump record at 12 feet and three inches, half a foot more than anyone else in combine history. The bench press is one of the main measurements amongst the drills for prospects in the NFL Combine to show off a football players strength. Everyone already knew that Mazi Smith was a beast, but he further proved it on Friday. 2023 NFL Combine Schedule TV: NFL Network Online: NFL+, NFL Network App, NFL.com or click HERE to create a Fubo Account and stream the entire combine video. While the NFL scouting combine is not a game, it still comes down to minuscule measurements. Make sure you keep a good base with your butt on the pad. Defensive linemen Tyree Wilson, Keion White, Mazi Smith show This table shows the 10 tight ends who benched pressed 225 lbs the most consecutive times at this years NFL Combine event. Find custom combine results using our NFL Combine Results tool, Every Sports Reference Social Media Account, Site Last Updated: Friday, March 3, 2:32PM. Performance coach and trainer Travelle Gaines has helped over 50 NFL first-round picks prep for the Combine through his Athletic Gaines program, including top five talents Myles Garrett and Kayvon Thibodeaux. Byron Jones 12-3t2. All logos are the trademark & property of their owners and not Sports Reference LLC. It's just a media site that happens to cover MLB, the NFL, the NBA, the NHL, the Chicago Cubs, the Chicago Bears, the Chicago Bulls, and the Chicago Blackhawks. The following members of the defensive line posted the most bench press reps at the 2023 NFL Combine. The Chicago Bears drafted him in 2011. Links to content and the quotation of material from other news sources are not the responsibility of Bleacher Nation. The best Pac-12 mark is held by Oregon States Stephen Paea with 49 reps in 2011. Like most drills, it might not be directly correlated to a players performance on the field. For a more thorough list of all measurements and on-field drills, check out the 2023 NFL Scouting Combine: Schedule, Participants, & Live Updated Results at 4for4.com. Tennessee defensive back did the drill in 3.81 seconds back in 2006. Defensive linemen Tyree Wilson, Keion White, Mazi Smith show While fans have always enjoyed the bench press and 40-yard dash, the three-cone drill is a favorite of NFL teams. Here are the next closest challengers behind Ernest: NFL combine bench press: Who did the most reps? Ernest was on the Saints practice squad for one season. There's a good reason for that; it helps tell talent evaluators which players will have the ability to get up and fight for contested catches. Justin Ernest holds the record with 51 bench press reps, a record that has stood since 1999. No, I'm a California resident looking for the California Consumer Privacy Act form. Byron Jones was close to tying Washington and Conley in the vertical leap, but he is in a class of his own when it comes to the broad jump. This year, the bench press is on a separate combine day from the other measurables. What are the notable drills tested at the NFL Scouting Combine? 2023 NFL Scouting Combine, Day 2: Schedule, how to watch, Question, Comment, Feedback, or Correction? Copyright 2023 Sporting News Holdings Limited. NFL Combine Bench Press There are six major drills that happen at the scouting bench press Obi Melifonwu 11-9t2. A lot gets made of the bench press every year at the NFL Combine. John Ross ran onto the national scene in 2017 when he broke the combines 40-yard dash record previously held by Chris Johnson. Find out more. It made him one of the strongest players in combine history. This isnt a typical training method, so these tables may not feature some of the more popular names in the 2023 draft class, but heres a look at the best performers in the bench press, first overall then by position. Tennessee defensive back did the drill in 3.81 seconds back in 2006. That helps demonstrate which players have the explosiveness needed to be playmakers at receiver and in the secondary. @PAEA_90 (via @nflthrowback) : 2020 #NFLCombine starts February 27 on @nflnetwork pic.twitter.com/Khv9VBROxT. Smith put up 34 bench press reps of 225 pounds, the highest total from a defensive lineman. The linemen are looking to be quick and powerful off the snap, and great leeg strength can help them achieve that. New England Patriots / 6th / 188th pick /, Washington Football Team / 7th / 240th pick /, Tampa Bay Buccaneers / 5th / 176th pick /, Washington Football Team / 3rd / 82nd pick /, Washington Football Team / 2nd / 51st pick /, Tampa Bay Buccaneers / 4th / 129th pick /, Washington Football Team / 1st / 19th pick /, Jacksonville Jaguars / 5th / 145th pick /, Washington Football Team / 5th / 163rd pick /, Los Angeles Chargers / 5th / 159th pick /, Washington Football Team / 7th / 258th pick /, New England Patriots / 7th / 242nd pick /, Los Angeles Chargers / 6th / 198th pick /, Los Angeles Chargers / 4th / 118th pick /, New England Patriots / 6th / 197th pick /, Jacksonville Jaguars / 4th / 121st pick /, Washington Football Team / 3rd / 74th pick /, New England Patriots / 4th / 120th pick /, Washington Football Team / 7th / 246th pick /, Jacksonville Jaguars / 4th / 106th pick /, Los Angeles Chargers / 7th / 241st pick /. Oklahoma cornerback Jordan Thomas showcased his burst and change-of-direction ability with a record-setting three-cone drill in 2018. Jeff Tomko is a freelance fitness writer who has written for Muscle and Fitness, Men's Fitness, and Men's Health. The drill itself is fairly simple. NFL Combine One of the goals of this drill is to remember to lift with intentionand according to Gaines, setting up on the bench is a crucial component. Obi Melifonwu 11-9t2. Athletes are asked to lift 225 pounds as many times as possible. Some notable linebackers at the top of strength and conditioning at the combine were Cornelius Washington and Ronnell Lewis who each reached 36 reps. Vic Beasley and Donald Butler both were able to put up 35 reps. Beasley was picked in the first round by the Atlanta Falcons at number eight. As participants go to push up 225-pounds as many times as they can, Smith led all invitees and NFL hopefuls by putting it up 34 times three more times than the next-closest player. Who holds the NFL Combine bench press record for most reps at 225 pounds? Information on Bleacher Nation may contain errors or inaccuracies, though we try to avoid them. The 20-yard shuttle isn't quite as complex as the three-cone drill. More than 300 athlete will be at Indianapolis Lucas Oil Stadium looking to stand out from their contemporariesmaking their offseason workouts to prep for their Combine-specific events especially important. That said, the 10-yard splits run by players have gotten more attention in recent years; that's part of why they are shown along with the 40-yard dash time on NFL Network's coverage of the combine. Perform eight to 10 reps then switch sides. NFL Combine Prospects Use These 3 Drills for a Stronger Bench Press These exercises can help you build up the strength and endurance you need to rep out 225 pounds like a pro. It's all mental because, anyone can do good when you're by yourself, Gaines says. Those will be of the most value. ET Live stream: NFL Network LIVE, NFL Network app for iOS or Google Play Notable stats, performance in college Who are some of the other strongest players in NFL Scouting Combine history? Stephen Paea showed off his ridiculous strength at the 2011 combine, shattering the record on the bench press. Copyright 2010- FantasyPros.com Sam hails from Grandville, Michigan. It is the best way to measure which prospects have the top straight-line speed for the NFL level. ET daily on NFL Network Drills: March 2, 3 p.m. to 8 p.m. He has a rich sports background, including playing baseball at Central Michigan before covering high school sports and working with the Orlando Magic. From lightning-quick sprints to gravity-bending jumps, these record holders have made their mark at the combine, even if it didnt fully translate to professional performance. Lower your chest down, then explode back up. NFL Combine Bench Press NFL Combine 2022: Top bench press results by position Coaches, scouts and personnel directors gather to evaluate prospects via measurable drills. You want to keep each rep powerful, so using less reps is most optimal for this. The player first runs a straight line between the first cone and the second cone. Bleacher Nation Privacy Policy and Terms of Use. Bleacher Nation is a private media site owned and operated by Betsperts, Inc., and it is not affiliated in any way with Major League Baseball, the National Football League, the National Basketball Association, the National Hockey League, the Chicago Cubs, the Chicago Bears, the Chicago Bulls, the Chicago White Sox, or the Chicago Blackhawks. The broad jump's importance is similar to that of the vertical jump. Whats the record? Often, that skill will show up when a player is rounding the cones, like Paye. His jump of 12-3 is still 6 inches better than the second-best mark ever recorded at the combine:1. Because some players rely on technique over strength to become solid blockers and stay upright.